Prep Time: 10 mins Total Time: 25 mins
Total Serving: 6
Ingredients
- 3/4 cup honey
- 3/4 cup orange juice
- 4 1/2-6 garlic cloves, minced
- 3/4 teaspoon crushed red pepper flakes, adjust to taste
- 6 boneless skinless chicken breasts
- 1/2 cup flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3 tablespoons butter or 3 tablespoons margarine
- 1 1/2 teaspoons vegetable oil
- 4 1/2 tablespoons fresh parsley, chopped
Directions:
- In small bowl, combine honey with juice concentrate, orange zest, garlic, and the red pepper flakes. Set aside.
- Pound chicken to approximately 1/4 " thickness. Cut into bite size pieces.
- In a plastic bag mix together the flour, garlic powder, salt and pepper. Toss chicken pieces to lightly coat with flour mixture.
- In a large non-stick skillet, heat butter and oil over medium-high heat. Add chicken and stirfry until just cooked through.
- Pour honey mixture over chicken and cook, stirring to coat all chicken pieces with spicy honey-orange glaze. Sprinkle with parsley and green onion.
- As stated above, you can leave the chicken breasts whole. Pour the glaze over chicken that has been cooked through, turning chicken to coat as sauce begins to thicken, about 2 minutes. Serve chicken breasts with honey-orange glaze spooned over the top. Garnish with parsley and green onions.
Note: I thought this recipe was very good. I added more red pepper flakes to make it spicier and overall it tasted like orange chicken from chinese food. Next time, though I would marinate the chicken first before just glazing the sauce.
http://www.food.com/recipe/panda-express-orange-chicken-103215
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